crispy skin, melt in the mouth orange-flesh treat! Required fields are marked *. you have done it again. Home → Recipes → Side Dish → Air Fryer Baked Sweet Potato. Sprinkle them with the olive oil & salt, then rub evenly on the potatoes. The result is perfectly crunchy and seasoned. I am definitely trying this soon. In honor of fall, it’s only fitting that we pay homage to one of the greatest autumn vegetables: the sweet potato (or, depending upon where you’re from, yams). Try one of these awesome air fryer dishes: Air fry sweet potatoes in less time than baking in the oven. Air frying your sweet potatoes means you don’t have to peel, chop, boil, drain them. To read more about the benefits of Vitamin A Here. These delicious orange nightshades make the perfect side for pork, chicken, and beef main dish entrees, but they also stand alone as a scrumptious and nutritious solo meal. Using a fork, poke several holes in sweet potatoes. My favorite way to prepare sweet potatoes is to prepare them sweet instead of savory, it is just a personal preference. Please join us and invite your friends to Gluten-Free and Vegan For Beginners and Vegan Recipes With Love. Please leave your feedback in the comment section and let me know how you prefer your baked sweet potatoes, whether sweet or savory. Rub the olive oil all over the sweet potatoes and sprinkle them with salt. All Rights Reserved. They will be ready in less time than it would take by baking them in the oven. Store the leftovers in a container with a tight-fitting lid in the refrigerator for about 3 days. Sweet potatoes contain fiber that tends to absorb water, causing you to feel full for longer. Whole sweet potatoes baked to make the best base for toppings, today. Whenever I think of baked potatoes, my mind automatically also thinks steak! Try these amazing air fryer potatoes … Rub the olive oil all over the sweet potatoes and sprinkle them with salt. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. While I bake sweet potatoes in the oven (depending upon the size and shape) at 400 degrees Fahrenheit for about an hour, my air fryer can bake sweet potatoes to perfection at the same temperature in only 30-35 minutes. USDA: Safe Minimum Cooking Temperatures Chart, How to Cook Spaghetti Squash in the Air Fryer. Place the potatoes in the basket of the Air Fryer, then close and set to 390 degrees for 40 minutes … These air fryer baked sweet potatoes are naturally sweetened. The drying of the potato skin ensures the skin will crisp up nicely when baked. Much to my delight, baking sweet potatoes in the air fryer is not only convenient but also faster. Place sweet potatoes on air fryer rack or basket, making sure to leave some space between them and not stacking them. Ingredient Notes This may be one of the easiest recipes you will find anywhere, air fryer baked sweet potatoes … One medium sweet potato cooked with the skin on has only 90 calories. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. All Rights Reserved. About 1 tsp of oil per sweet … Preheat your air fryer to 400 ° F | 205 ° C. Using a knife, poke venting slits into your sweet potatoes. Perfect Air Fryer Baked Potatoes are crispy on the outside and tender fluffy on the inside. Unless you are one of those fortunate individuals with a kitchen equipped with double ovens, baking meats and veggies for the same meal can create chaos in the kitchen. Sweet potatoes are known as low-glycemic foods that don’t cause a sudden spike in blood sugar levels. Baking whole sweet potatoes in your air fryer is one of the easiest ways you can prepare them. I share vegan and gluten-free recipes because of past health issues. You get to decide whether to serve them sweet or savory! Wow Michelle! To bake your sweet potatoes in the air fryer, simply place your sweet potatoes in the air fryer basket and bake at 400F/200C for 20-25 minutes, or until fork tender. I’m going simple, salt, maple syrup, vegan butter, and a sprinkle of cinnamon. Wash the sweet potatoes and dry them with paper towels. Cook them for 40 minutes, turning halfway or until they are tender Place an even layer of sweet potatoes in the … Subscribe to Receive FREE GLUTEN-FREE RECIPES Delivered to your Inbox. is great for digestive health and weight management. Sweet potatoes are rich in carbohydrates, Vitamin A and beta carotene, Vitamin C. It is good to pair sweet potatoes with healthy fats like olive oil,  since Vitamin A is a fat-soluble vitamin, for better absorption of the beta carotene in the sweet potato. Especially the way the air fryer makes them so crispy-crunchy-delicious like when we made air fryer sweet potato fries and air fryer roasted potatoes! Cook at 390 degrees for 40-50 minutes (depending on the size of your sweet potatoes), flipping over halfway through the cook time Sweet & Spicy Air Fryer Sweet Potatoes...crispy and full of flavor these sweet potatoes are the ultimate healthy side dish or snack! Rub sweet potatoes with olive oil. Divide sweet potatoes into 2 or 3 batches for cooking. It’s a classic combo, steak and baked potatoes. View all recipes by Michelle Blackwood, RN →, Stamped Almond Cookies (Vegan, Gluten-Free). Don’t skimp on poking those holes, literally more holes mean the sweet potatoes will cook more evenly and better in the oven air fryer. © Copyright 2020 - HealthierSteps. Place the sweet potatoes in the basket of the air fryer.Â, Cook them for 40 minutes, turning halfway or until they are tenderÂ. Other Air Fryer recipes to prepare are Air Fryer Plantain, Air Fryer Roasted Potatoes, Air Fryer Kale Chips. Poke holes all over your sweet potatoes, you can use the tines of a  fork or a paring knife. Perfect addition to any meal, or a meal all on its own! If you decided to use a knife instead to poke the holes then you need to be extra careful. Crunchy sweet potato chips that are made in your Air Fryer for a healthier take on them. Put into your air fryer basket – or rack in this case. Cook them for 40 minutes, turning halfway or until they are tender. Join our Facebook groups, sharing lots of delicious vegan and gluten-free recipes, health tips, etc., from our members. Your email address will not be published. Once the potatoes are coated place them into the basket for the Air Fryer and place into the machine. Scrub the potatoes well, then dry and pierce each potato with a knife several times to vent. The skin is packed with Vitamins and minerals, they are high in fiber which is great for a healthy functioning gut. This look so great. Sprinkle over olive oil and salt then rub to coat … Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. Beta carotene is converted in the body into Vitamin A, which is good for vision, skin, hair, nails, immune health, reproduction, heart health. When cooking multiple … Drizzle the olive oil over the sweet potato wedges and toss to coat, either with your hands or tongs. The answer is simple: bake the chicken in the oven, but prepare the potatoes in the air fryer. Poke holes all over each sweet potato with a fork and coat it with oil. Read more. They are fluffy, creamy, and sweet. Cook your potatoes at 392 degrees for 35-40 minutes or until fork tender. How to use baked Japanese sweet potatoes: Oh, the possibilities are endless! Your email address will not be published. While I bake sweet potatoes in the oven (depending upon the size and shape) at 400 degrees Fahrenheit for about an hour, my air fryer can bake sweet potatoes to perfection at the same temperature in only 30-35 minutes Scrubs sweet potatoes, wash and pat them dry. Wash your sweet potatoes and then create air holes with a fork in the potatoes. I love Japanese sweet potatoes … Copyright © 2021 WhiteWhisker LLC. Check out this, How To Bake Sweet Potato? Who doesn't love Air Fryer Baked Sweet Potatoes? Yes, you can enjoy the sweet potato skin. Great ways to prepare sweet potato is to boil, bake or roast them, today I’m going to show you how I air fry them. I like how the Emeril AirFryer make cooking a lot easier and faster. baking sweet potatoes in the air fryer is not only convenient but also faster. If you enjoyed this post and would love to see more, join me on Youtube,  Instagram, Facebook & Twitter! Place the sweet potatoes in the basket of the air fryer. Air Fried Sweet Potatoes, Air fryer sweet potatoes, Baked Sweet Potato in the air fryer, Sweet Potato int he air fryer. Don’t worry if you don’t have an Air Fryer, you can bake your sweet potatoes in the oven. Such easy directions and very helpful hints. Ally's Sweet & Savory Eats: Sweet & Spicy Air Fryer Sweet Potatoes … All you need to do is, wash and dry your sweet potatoes, pierce them with the tines of a fork before cooking them in the air-fryer. Poke holes all over your sweet potatoes, you can use the tines of a  fork. T cause a sudden spike in blood sugar levels, air fryer Kale Chips classic combo, steak and potatoes. For a healthy functioning gut and pat them dry fryer brats, or affiliates! Even layer of sweet potatoes crispy skin, melt in the air fryer baked sweet potatoes, Wash and them. Pork chops water, causing you to feel full for longer your sweet potatoes are naturally sweetened comment! Them sweet instead of savory, it is just a personal preference be ready in time! 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